MINI LIGHT SEMISOFT CHEESE vs GORGONZOLA
Nutrition comparison per 100 g serving
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MINI LIGHT SEMISOFT CHEESE wins in 6 out of 12 nutrient categories
MINI LIGHT SEMISOFT CHEESE: 6
vs
GORGONZOLA: 2
(4 ties)
Overview
| Nutrient | MINI LIGHT SEMISOFT CHEESE | GORGONZOLA | Winner |
|---|---|---|---|
| Calories | 238 cal | 357 cal | |
| Protein | 28.6 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 14.3 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI LIGHT SEMISOFT CHEESE | GORGONZOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI LIGHT SEMISOFT CHEESE | GORGONZOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 762 MG | 1,357 MG |