MINI LIGHT SEMISOFT CHEESE vs AMERICAN DELUXE PASTEURIZED PROCESS CHEESE
Nutrition comparison per 100 g serving
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MINI LIGHT SEMISOFT CHEESE wins in 4 out of 10 nutrient categories
MINI LIGHT SEMISOFT CHEESE: 4
vs
AMERICAN DELUXE PASTEURIZED PROCESS CHEESE: 1
(5 ties)
Overview
| Nutrient | MINI LIGHT SEMISOFT CHEESE | AMERICAN DELUXE PASTEURIZED PROCESS CHEESE | Winner |
|---|---|---|---|
| Calories | 238 cal | 368 cal | |
| Protein | 28.6 g | 15.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 14.3 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI LIGHT SEMISOFT CHEESE | AMERICAN DELUXE PASTEURIZED PROCESS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI LIGHT SEMISOFT CHEESE | AMERICAN DELUXE PASTEURIZED PROCESS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 526 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 762 MG | 1,737 MG |