MINI LIGHT 100% REAL SEMISOFT CHEESE + CRACKERS SNACK vs APPLES
Nutrition comparison per 100 g serving
Ad 468x60
MINI LIGHT 100% REAL SEMISOFT CHEESE + CRACKERS SNACK wins in 5 out of 10 nutrient categories
MINI LIGHT 100% REAL SEMISOFT CHEESE + CRACKERS SNACK: 5
vs
APPLES: 4
(1 ties)
Overview
| Nutrient | MINI LIGHT 100% REAL SEMISOFT CHEESE + CRACKERS SNACK | APPLES | Winner |
|---|---|---|---|
| Calories | 300 cal | 108 cal | |
| Protein | 23.3 g | 4.7 g | |
| Carbs | 23.3 g | 14.2 g | |
| Fat | 13.3 g | 4.1 g | |
| Fiber | 3.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI LIGHT 100% REAL SEMISOFT CHEESE + CRACKERS SNACK | APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 27 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 200 MG | 132 MG | |
| Sodium, Na | 700 MG | 37 MG |