MINI LEMON TARTS vs CINNAMON FLAVORED ROLLS
Nutrition comparison per 100 g serving
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CINNAMON FLAVORED ROLLS wins in 5 out of 10 nutrient categories
MINI LEMON TARTS: 4
vs
CINNAMON FLAVORED ROLLS: 5
(1 ties)
Overview
| Nutrient | MINI LEMON TARTS | CINNAMON FLAVORED ROLLS | Winner |
|---|---|---|---|
| Calories | 324 cal | 346 cal | |
| Protein | 2.9 g | 5.1 g | |
| Carbs | 46.3 g | 52.6 g | |
| Fat | 14.7 g | 15.4 g | |
| Fiber | 0.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI LEMON TARTS | CINNAMON FLAVORED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 218 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 162 MG | 372 MG |