MINI ICE CREAM SANDWICHES vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 10 nutrient categories
MINI ICE CREAM SANDWICHES: 2
vs
ICE CREAM: 6
(2 ties)
Overview
| Nutrient | MINI ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 273 cal | 269 cal | |
| Protein | 3.0 g | 4.5 g | |
| Carbs | 42.4 g | 29.9 g | |
| Fat | 10.6 g | 14.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 119 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 227 MG | 97 MG |