MINI ICE CREAM SANDWICHES vs MANGO FRUIT BARS

Nutrition comparison per 100 g serving

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MANGO FRUIT BARS wins in 5 out of 12 nutrient categories

MINI ICE CREAM SANDWICHES: 3 vs MANGO FRUIT BARS: 5 (4 ties)

Overview

Nutrient	MINI ICE CREAM SANDWICHES	MANGO FRUIT BARS	Winner
Calories	265 cal	90 cal
Protein	2.9 g	0 g
Carbs	44.1 g	23.1 g
Fat	8.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MINI ICE CREAM SANDWICHES	MANGO FRUIT BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MINI ICE CREAM SANDWICHES	MANGO FRUIT BARS
Calcium, Ca	59 MG	13 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	0 MG	90 MG
Sodium, Na	147 MG	0 MG

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