MINI ICE CREAM SANDWICHES vs FRUIT BARS

Nutrition comparison per 100 g serving

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FRUIT BARS wins in 4 out of 10 nutrient categories

MINI ICE CREAM SANDWICHES: 3 vs FRUIT BARS: 4 (3 ties)

Overview

Nutrient	MINI ICE CREAM SANDWICHES	FRUIT BARS	Winner
Calories	265 cal	106 cal
Protein	2.9 g	0 g
Carbs	44.1 g	25.9 g
Fat	8.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MINI ICE CREAM SANDWICHES	FRUIT BARS	Winner
Vitamin C, total ascorbic acid	0 MG	17.6 MG

Mineral	MINI ICE CREAM SANDWICHES	Winner
Calcium, Ca	59 MG
Iron, Fe	0 MG	Tie
Sodium, Na	162 MG

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