MINI ICE CREAM SANDWICH vs FROZEN CUSTARD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MINI ICE CREAM SANDWICH: 4
vs
FROZEN CUSTARD: 4
(2 ties)
Overview
| Nutrient | MINI ICE CREAM SANDWICH | FROZEN CUSTARD | Winner |
|---|---|---|---|
| Calories | 225 cal | 258 cal | |
| Protein | 5 g | 5.2 g | |
| Carbs | 42.5 g | 28.9 g | |
| Fat | 3.8 g | 13.4 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI ICE CREAM SANDWICH | FROZEN CUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI ICE CREAM SANDWICH | FROZEN CUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 82 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 162 MG | 124 MG |