MINI ICE CREAM BARS vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 7 out of 10 nutrient categories
MINI ICE CREAM BARS: 1
vs
PREMIUM ICE CREAM: 7
(2 ties)
Overview
| Nutrient | MINI ICE CREAM BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 367 cal | 209 cal | |
| Protein | 2.0 g | 3.0 g | |
| Carbs | 36.7 g | 29.9 g | |
| Fat | 22.5 g | 9.0 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI ICE CREAM BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | MINI ICE CREAM BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 90 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Sodium, Na | 92 MG | 97 MG |