MINI ICE CREAM BARS vs RAINBOW POPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MINI ICE CREAM BARS: 4 vs RAINBOW POPS: 4 (2 ties)

Overview

Nutrient	MINI ICE CREAM BARS	RAINBOW POPS	Winner
Calories	384 cal	78 cal
Protein	2.7 g	0 g
Carbs	38.4 g	20.3 g
Fat	24.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MINI ICE CREAM BARS	RAINBOW POPS	Winner
Vitamin C, total ascorbic acid	0 MG	37.5 MG

Mineral	MINI ICE CREAM BARS	RAINBOW POPS	Winner
Calcium, Ca	101 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	137 MG	0 MG

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