MINI ICE CREAM BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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MINI ICE CREAM BARS wins in 4 out of 11 nutrient categories
MINI ICE CREAM BARS: 4
vs
ICE CREAM: 3
(4 ties)
Overview
| Nutrient | MINI ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 384 cal | 230 cal | |
| Protein | 2.7 g | 2.3 g | |
| Carbs | 38.4 g | 29.9 g | |
| Fat | 24.7 g | 10.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 69 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 137 MG | 40 MG |