MINI ICE CREAM BARS vs GELATO

Nutrition comparison per 100 g serving

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GELATO wins in 7 out of 10 nutrient categories

MINI ICE CREAM BARS: 1 vs GELATO: 7 (2 ties)

Overview

Nutrient	MINI ICE CREAM BARS	GELATO	Winner
Calories	384 cal	209 cal
Protein	2.7 g	4.5 g
Carbs	38.4 g	26.9 g
Fat	24.7 g	10.5 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	MINI ICE CREAM BARS	GELATO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI ICE CREAM BARS	GELATO
Calcium, Ca	101 MG	149 MG
Iron, Fe	0.8 MG	1.1 MG
Sodium, Na	137 MG	67 MG

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