MINI HYE ROLLER HAM & TURKEY TRAY vs THAI-STYLE CHICKEN WRAP
Nutrition comparison per 100 g serving
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MINI HYE ROLLER HAM & TURKEY TRAY wins in 6 out of 11 nutrient categories
MINI HYE ROLLER HAM & TURKEY TRAY: 6
vs
THAI-STYLE CHICKEN WRAP: 3
(2 ties)
Overview
| Nutrient | MINI HYE ROLLER HAM & TURKEY TRAY | THAI-STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Calories | 156 cal | 235 cal | |
| Protein | 11.1 g | 9.7 g | |
| Carbs | 15.6 g | 23.9 g | |
| Fat | 6.7 g | 10.5 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI HYE ROLLER HAM & TURKEY TRAY | THAI-STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.9 MG |
Minerals
| Mineral | MINI HYE ROLLER HAM & TURKEY TRAY | THAI-STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 81 MG | |
| Iron, Fe | 2.2 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 533 MG | 466 MG |