MINI HALLOWEEN FESTIVE DONUTS vs FROSTED MINI DONUTS
Nutrition comparison per 100 g serving
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MINI HALLOWEEN FESTIVE DONUTS wins in 5 out of 11 nutrient categories
MINI HALLOWEEN FESTIVE DONUTS: 5
vs
FROSTED MINI DONUTS: 4
(2 ties)
Overview
| Nutrient | MINI HALLOWEEN FESTIVE DONUTS | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 345 cal | 479 cal | |
| Protein | 5.2 g | 4.2 g | |
| Carbs | 46.6 g | 56.3 g | |
| Fat | 15.5 g | 27.1 g | |
| Fiber | 1.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI HALLOWEEN FESTIVE DONUTS | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI HALLOWEEN FESTIVE DONUTS | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 21 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Potassium, K | 60 MG | 167 MG | |
| Sodium, Na | 310 MG | 417 MG |