MINI GUSTO vs ORIGINAL CRESCENT ROLLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MINI GUSTO: 4
vs
ORIGINAL CRESCENT ROLLS: 4
(3 ties)
Overview
| Nutrient | MINI GUSTO | ORIGINAL CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calories | 276 cal | 357 cal | |
| Protein | 6.9 g | 7.1 g | |
| Carbs | 50 g | 42.9 g | |
| Fat | 6.0 g | 17.9 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI GUSTO | ORIGINAL CRESCENT ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI GUSTO | ORIGINAL CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 2.1 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 448 MG | 750 MG |