MINI GRAHAMS vs KEY LIME WAFERS
Nutrition comparison per 100 g serving
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MINI GRAHAMS wins in 4 out of 10 nutrient categories
MINI GRAHAMS: 4
vs
KEY LIME WAFERS: 3
(3 ties)
Overview
| Nutrient | MINI GRAHAMS | KEY LIME WAFERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 73.3 g | 73.3 g | Tie |
| Fat | 20 g | 23.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI GRAHAMS | KEY LIME WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 37 MG | |
| Sodium, Na | 333 MG | 100 MG |