MINI GLUTINOUS RICE DUMPLING vs HAND-ROLLED GIANT TURKEY MEATBALLS
Nutrition comparison per 100 g serving
Ad 468x60
HAND-ROLLED GIANT TURKEY MEATBALLS wins in 11 out of 13 nutrient categories
MINI GLUTINOUS RICE DUMPLING: 1
vs
HAND-ROLLED GIANT TURKEY MEATBALLS: 11
(1 ties)
Overview
| Nutrient | MINI GLUTINOUS RICE DUMPLING | HAND-ROLLED GIANT TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calories | 164 cal | 107 cal | |
| Protein | 4.5 g | 10.7 g | |
| Carbs | 31.3 g | 10 g | |
| Fat | 4.5 g | 2.1 g | |
| Fiber | 3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI GLUTINOUS RICE DUMPLING | HAND-ROLLED GIANT TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | MINI GLUTINOUS RICE DUMPLING | HAND-ROLLED GIANT TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 433 MG | 450 MG | |
| Zinc, Zn | 0 MG | 0.9 MG |