MINI GINGERBREAD HOUSE KIT vs MEDITERRANEAN SWEETS
Nutrition comparison per 100 g serving
Ad 468x60
MEDITERRANEAN SWEETS wins in 7 out of 11 nutrient categories
MINI GINGERBREAD HOUSE KIT: 2
vs
MEDITERRANEAN SWEETS: 7
(2 ties)
Overview
| Nutrient | MINI GINGERBREAD HOUSE KIT | MEDITERRANEAN SWEETS | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 76.7 g | 78.6 g | |
| Fat | 10 g | 9.5 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI GINGERBREAD HOUSE KIT | MEDITERRANEAN SWEETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI GINGERBREAD HOUSE KIT | MEDITERRANEAN SWEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 17 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 53 MG | 90 MG | |
| Sodium, Na | 117 MG | 121 MG |