MINI GINGERBREAD COOKIES vs COMPOST COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
MINI GINGERBREAD COOKIES wins in 6 out of 10 nutrient categories
MINI GINGERBREAD COOKIES: 6
vs
COMPOST COOKIES: 3
(1 ties)
Overview
| Nutrient | MINI GINGERBREAD COOKIES | COMPOST COOKIES | Winner |
|---|---|---|---|
| Calories | 423 cal | 500 cal | |
| Protein | 3.9 g | 4.4 g | |
| Carbs | 76.9 g | 65.2 g | |
| Fat | 11.5 g | 17.4 g | |
| Fiber | 3.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI GINGERBREAD COOKIES | COMPOST COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.4 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 288 MG | 326 MG |