MINI GINGER SNAP COOKIES vs BLACK & WHITE COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MINI GINGER SNAP COOKIES: 3
vs
BLACK & WHITE COOKIES: 3
(6 ties)
Overview
| Nutrient | MINI GINGER SNAP COOKIES | BLACK & WHITE COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 60.7 g | 75 g | |
| Fat | 25 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI GINGER SNAP COOKIES | BLACK & WHITE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI GINGER SNAP COOKIES | BLACK & WHITE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 375 MG | 54 MG |