MINI GINGER BREAD TILES vs GINGER EVANS

Nutrition comparison per 100 g serving

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MINI GINGER BREAD TILES wins in 5 out of 10 nutrient categories

MINI GINGER BREAD TILES: 5 vs GINGER EVANS: 3 (2 ties)

Overview

Nutrient	MINI GINGER BREAD TILES	GINGER EVANS	Winner
Calories	429 cal	455 cal
Protein	7.1 g	3.0 g
Carbs	64.3 g	63.6 g
Fat	16.1 g	18.2 g
Fiber	0 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	MINI GINGER BREAD TILES	GINGER EVANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI GINGER BREAD TILES	GINGER EVANS
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.6 MG	2.2 MG
Sodium, Na	89 MG	455 MG

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