MINI GINGER BREAD TILES vs HOLIDAY TREATS
Nutrition comparison per 100 g serving
Ad 468x60
MINI GINGER BREAD TILES wins in 4 out of 10 nutrient categories
MINI GINGER BREAD TILES: 4
vs
HOLIDAY TREATS: 3
(3 ties)
Overview
| Nutrient | MINI GINGER BREAD TILES | HOLIDAY TREATS | Winner |
|---|---|---|---|
| Calories | 429 cal | 423 cal | |
| Protein | 7.1 g | 3.9 g | |
| Carbs | 64.3 g | 69.2 g | |
| Fat | 16.1 g | 15.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI GINGER BREAD TILES | HOLIDAY TREATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI GINGER BREAD TILES | HOLIDAY TREATS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 12 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Sodium, Na | 89 MG | 462 MG |