MINI GARLIC TOAST vs CINNAMON ROLL SLICES
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON ROLL SLICES wins in 10 out of 17 nutrient categories
MINI GARLIC TOAST: 4
vs
CINNAMON ROLL SLICES: 10
(3 ties)
Overview
| Nutrient | MINI GARLIC TOAST | CINNAMON ROLL SLICES | Winner |
|---|---|---|---|
| Calories | 364 cal | 293 cal | |
| Protein | 9.1 g | 4.9 g | |
| Carbs | 39.4 g | 43.9 g | |
| Fat | 18.2 g | 11.0 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI GARLIC TOAST | CINNAMON ROLL SLICES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.5 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI GARLIC TOAST | CINNAMON ROLL SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 244 MG | |
| Iron, Fe | 2.7 MG | 4.4 MG | |
| Phosphorus, P | 0 MG | 244 MG | |
| Potassium, K | 91 MG | 61 MG | |
| Sodium, Na | 485 MG | 561 MG |