MINI GARLIC TOAST vs SWEET CORN BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MINI GARLIC TOAST: 5
vs
SWEET CORN BISCUITS: 5
(1 ties)
Overview
| Nutrient | MINI GARLIC TOAST | SWEET CORN BISCUITS | Winner |
|---|---|---|---|
| Calories | 364 cal | 288 cal | |
| Protein | 9.1 g | 6.3 g | |
| Carbs | 39.4 g | 41.3 g | |
| Fat | 18.2 g | 12.5 g | |
| Fiber | 3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI GARLIC TOAST | SWEET CORN BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | MINI GARLIC TOAST | SWEET CORN BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 100 MG | |
| Iron, Fe | 2.7 MG | 2.3 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 485 MG | 712 MG |