MINI GARLIC TOAST vs BREAD STICKS

Nutrition comparison per 100 g serving

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MINI GARLIC TOAST wins in 5 out of 11 nutrient categories

MINI GARLIC TOAST: 5 vs BREAD STICKS: 3 (3 ties)

Overview

Nutrient	MINI GARLIC TOAST	BREAD STICKS	Winner
Calories	240 cal	300 cal
Protein	8 g	8 g	Tie
Carbs	44 g	46 g
Fat	4 g	10 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	MINI GARLIC TOAST	BREAD STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI GARLIC TOAST	BREAD STICKS
Calcium, Ca	14 MG	0 MG
Iron, Fe	2 MG	2.9 MG
Potassium, K	96 MG	0 MG
Sodium, Na	340 MG	460 MG

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