MINI GARLIC NAAN vs PLAIN PRE-SLICED MINI BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN PRE-SLICED MINI BAGELS wins in 5 out of 12 nutrient categories
MINI GARLIC NAAN: 4
vs
PLAIN PRE-SLICED MINI BAGELS: 5
(3 ties)
Overview
| Nutrient | MINI GARLIC NAAN | PLAIN PRE-SLICED MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 300 cal | 262 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 50 g | 52.4 g | |
| Fat | 7 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI GARLIC NAAN | PLAIN PRE-SLICED MINI BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI GARLIC NAAN | PLAIN PRE-SLICED MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 143 MG | |
| Iron, Fe | 2.8 MG | 3.4 MG | |
| Potassium, K | 140 MG | 83 MG | |
| Sodium, Na | 760 MG | 452 MG |