MINI FROSTED DONUTS vs 6 MINI DONETTES
Nutrition comparison per 100 g serving
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MINI FROSTED DONUTS wins in 7 out of 11 nutrient categories
MINI FROSTED DONUTS: 7
vs
6 MINI DONETTES: 2
(2 ties)
Overview
| Nutrient | MINI FROSTED DONUTS | 6 MINI DONETTES | Winner |
|---|---|---|---|
| Calories | 483 cal | 482 cal | |
| Protein | 5 g | 3.5 g | |
| Carbs | 53.3 g | 48.2 g | |
| Fat | 28.3 g | 30.6 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI FROSTED DONUTS | 6 MINI DONETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI FROSTED DONUTS | 6 MINI DONETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 24 MG | |
| Iron, Fe | 2.7 MG | 2.1 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 350 MG | 306 MG |