MINI FROSTED CUPCAKES vs AHOLD
Nutrition comparison per 100 g serving
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AHOLD wins in 8 out of 11 nutrient categories
MINI FROSTED CUPCAKES: 2
vs
AHOLD: 8
(1 ties)
Overview
| Nutrient | MINI FROSTED CUPCAKES | AHOLD | Winner |
|---|---|---|---|
| Calories | 406 cal | 386 cal | |
| Protein | 2.9 g | 5.3 g | |
| Carbs | 47.8 g | 43.9 g | |
| Fat | 20.3 g | 21.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI FROSTED CUPCAKES | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | MINI FROSTED CUPCAKES | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 175 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 333 MG | 491 MG |