MINI FLOUR TORTILLA vs TACO TORTILLAS
Nutrition comparison per 100 g serving
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MINI FLOUR TORTILLA wins in 5 out of 10 nutrient categories
MINI FLOUR TORTILLA: 5
vs
TACO TORTILLAS: 4
(1 ties)
Overview
| Nutrient | MINI FLOUR TORTILLA | TACO TORTILLAS | Winner |
|---|---|---|---|
| Calories | 320 cal | 298 cal | |
| Protein | 8 g | 7.0 g | |
| Carbs | 48 g | 49.1 g | |
| Fat | 12 g | 14.0 g | |
| Fiber | 4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI FLOUR TORTILLA | TACO TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 53 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 72 MG | 158 MG | |
| Sodium, Na | 260 MG | 544 MG |