MINI ECLAIRS vs NUTTY CRUMB DOUGHNUT HOLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MINI ECLAIRS: 4
vs
NUTTY CRUMB DOUGHNUT HOLES: 4
(3 ties)
Overview
| Nutrient | MINI ECLAIRS | NUTTY CRUMB DOUGHNUT HOLES | Winner |
|---|---|---|---|
| Calories | 350 cal | 409 cal | |
| Protein | 5 g | 6.1 g | |
| Carbs | 35 g | 55.2 g | |
| Fat | 20 g | 18.4 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI ECLAIRS | NUTTY CRUMB DOUGHNUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI ECLAIRS | NUTTY CRUMB DOUGHNUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 275 MG | 368 MG |