MINI ECLAIRS vs GERMAN CAKE
Nutrition comparison per 100 g serving
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GERMAN CAKE wins in 7 out of 11 nutrient categories
MINI ECLAIRS: 2
vs
GERMAN CAKE: 7
(2 ties)
Overview
| Nutrient | MINI ECLAIRS | GERMAN CAKE | Winner |
|---|---|---|---|
| Calories | 350 cal | 417 cal | |
| Protein | 5 g | 6.3 g | |
| Carbs | 35 g | 64.6 g | |
| Fat | 20 g | 14.6 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI ECLAIRS | GERMAN CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI ECLAIRS | GERMAN CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 167 MG | |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 275 MG | 479 MG |