MINI ECLAIRS vs CUPCAKE

Nutrition comparison per 100 g serving

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MINI ECLAIRS wins in 6 out of 10 nutrient categories

MINI ECLAIRS: 6 vs CUPCAKE: 1 (3 ties)

Overview

Nutrient	MINI ECLAIRS	CUPCAKE	Winner
Calories	273 cal	408 cal
Protein	5.5 g	2.8 g
Carbs	43.6 g	54.9 g
Fat	10.9 g	21.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MINI ECLAIRS	CUPCAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI ECLAIRS	CUPCAKE
Calcium, Ca	164 MG	28 MG
Iron, Fe	1.8 MG	1.5 MG
Sodium, Na	218 MG	254 MG

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