MINI DONUTS vs DECADENT LEMON BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MINI DONUTS: 5
vs
DECADENT LEMON BAR: 5
(1 ties)
Overview
| Nutrient | MINI DONUTS | DECADENT LEMON BAR | Winner |
|---|---|---|---|
| Calories | 424 cal | 385 cal | |
| Protein | 4.4 g | 3.9 g | |
| Carbs | 57.6 g | 59.6 g | |
| Fat | 19.6 g | 15.4 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI DONUTS | DECADENT LEMON BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | MINI DONUTS | DECADENT LEMON BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 478 MG | 288 MG |