MINI DONUTS vs PUMPKIN PIE

Nutrition comparison per 100 g serving

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PUMPKIN PIE wins in 6 out of 10 nutrient categories

MINI DONUTS: 2 vs PUMPKIN PIE: 6 (2 ties)

Overview

Nutrient	MINI DONUTS	PUMPKIN PIE	Winner
Calories	333 cal	239 cal
Protein	5 g	5.3 g
Carbs	63.3 g	36.3 g
Fat	6.7 g	8.0 g
Fiber	1.7 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	MINI DONUTS	PUMPKIN PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI DONUTS	PUMPKIN PIE
Calcium, Ca	67 MG	88 MG
Iron, Fe	1.8 MG	9.6 MG
Sodium, Na	483 MG	212 MG

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