MINI DONUTS FROSTED vs WHITE CUPCAKES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MINI DONUTS FROSTED: 4
vs
WHITE CUPCAKES: 4
(2 ties)
Overview
| Nutrient | MINI DONUTS FROSTED | WHITE CUPCAKES | Winner |
|---|---|---|---|
| Calories | 468 cal | 443 cal | |
| Protein | 4.8 g | 1.6 g | |
| Carbs | 53.2 g | 49.2 g | |
| Fat | 27.4 g | 26.2 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI DONUTS FROSTED | WHITE CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI DONUTS FROSTED | WHITE CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2.9 MG | 0.6 MG | |
| Sodium, Na | 339 MG | 246 MG |