MINI DONUTS vs BIRTHDAY CAKE
Nutrition comparison per 100 g serving
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MINI DONUTS wins in 6 out of 10 nutrient categories
MINI DONUTS: 6
vs
BIRTHDAY CAKE: 2
(2 ties)
Overview
| Nutrient | MINI DONUTS | BIRTHDAY CAKE | Winner |
|---|---|---|---|
| Calories | 489 cal | 278 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 50 g | 61.1 g | |
| Fat | 29.8 g | 5.6 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI DONUTS | BIRTHDAY CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI DONUTS | BIRTHDAY CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 0 MG | |
| Sodium, Na | 426 MG | 139 MG |