MINI DONUTS vs ICED LEMON CAKE DONUT
Nutrition comparison per 100 g serving
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ICED LEMON CAKE DONUT wins in 5 out of 10 nutrient categories
MINI DONUTS: 4
vs
ICED LEMON CAKE DONUT: 5
(1 ties)
Overview
| Nutrient | MINI DONUTS | ICED LEMON CAKE DONUT | Winner |
|---|---|---|---|
| Calories | 468 cal | 324 cal | |
| Protein | 4.3 g | 4.2 g | |
| Carbs | 53.2 g | 53.5 g | |
| Fat | 27.7 g | 9.9 g | |
| Fiber | 3.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI DONUTS | ICED LEMON CAKE DONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | MINI DONUTS | ICED LEMON CAKE DONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 28 MG | |
| Iron, Fe | 2.9 MG | 1.5 MG | |
| Sodium, Na | 340 MG | 507 MG |