MINI DONUTS vs APPLE PIE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE PIE wins in 5 out of 10 nutrient categories
MINI DONUTS: 4
vs
APPLE PIE: 5
(1 ties)
Overview
| Nutrient | MINI DONUTS | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 424 cal | 345 cal | |
| Protein | 4.4 g | 2.7 g | |
| Carbs | 57.6 g | 53.1 g | |
| Fat | 19.6 g | 14.2 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI DONUTS | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 114 MG | 49 MG | |
| Sodium, Na | 478 MG | 416 MG |