MINI DONUTS vs APPLE PIE
Nutrition comparison per 100 g serving
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MINI DONUTS wins in 6 out of 10 nutrient categories
MINI DONUTS: 6
vs
APPLE PIE: 3
(1 ties)
Overview
| Nutrient | MINI DONUTS | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 447 cal | 96 cal | |
| Protein | 3.5 g | 1.5 g | |
| Carbs | 52.9 g | 21.3 g | |
| Fat | 24.7 g | 5.9 g | |
| Fiber | 2.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI DONUTS | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 11 MG | |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Potassium, K | 162 MG | 57 MG | |
| Sodium, Na | 435 MG | 147 MG |