MINI DONUTS vs DONUT STICKS

Nutrition comparison per 100 g serving

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MINI DONUTS wins in 6 out of 10 nutrient categories

MINI DONUTS: 6 vs DONUT STICKS: 2 (2 ties)

Overview

Nutrient	MINI DONUTS	DONUT STICKS	Winner
Calories	391 cal	468 cal
Protein	4.4 g	2.1 g
Carbs	45.7 g	55.3 g
Fat	19.6 g	25.5 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MINI DONUTS	DONUT STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI DONUTS	DONUT STICKS
Calcium, Ca	0 MG	319 MG
Iron, Fe	1.6 MG	1.5 MG
Sodium, Na	304 MG	383 MG

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