MINI DONUTS vs LORD DE PASTRY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MINI DONUTS: 4 vs LORD DE PASTRY: 4 (2 ties)

Overview

Nutrient	MINI DONUTS	LORD DE PASTRY	Winner
Calories	479 cal	450 cal
Protein	3.1 g	5 g
Carbs	47.9 g	45 g
Fat	30.2 g	25 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MINI DONUTS	LORD DE PASTRY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI DONUTS	LORD DE PASTRY
Calcium, Ca	21 MG	0 MG
Iron, Fe	2.8 MG	1.8 MG
Sodium, Na	240 MG	50 MG

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