MINI DONUTS vs PINEAPPLE CREME FILLED CAKES FLAVORED CHOCO ROLES

Nutrition comparison per 100 g serving

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PINEAPPLE CREME FILLED CAKES FLAVORED CHOCO ROLES wins in 9 out of 15 nutrient categories

MINI DONUTS: 3 vs PINEAPPLE CREME FILLED CAKES FLAVORED CHOCO ROLES: 9 (3 ties)

Overview

Nutrient	MINI DONUTS	PINEAPPLE CREME FILLED CAKES FLAVORED CHOCO ROLES	Winner
Calories	425 cal	375 cal
Protein	3.5 g	2.5 g
Carbs	56.6 g	62.5 g
Fat	20.4 g	15 g
Fiber	0.9 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CREME FILLED CAKES FLAVORED CHOCO ROLES	Winner
Niacin	0.3 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	MINI DONUTS	PINEAPPLE CREME FILLED CAKES FLAVORED CHOCO ROLES
Calcium, Ca	18 MG	78 MG
Iron, Fe	1.6 MG	2.5 MG
Potassium, K	0 MG	80 MG
Sodium, Na	239 MG	162 MG
Zinc, Zn	0 MG	0.8 MG

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