MINI DONUTS vs FRUIT PIE
Nutrition comparison per 100 g serving
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FRUIT PIE wins in 7 out of 13 nutrient categories
MINI DONUTS: 3
vs
FRUIT PIE: 7
(3 ties)
Overview
| Nutrient | MINI DONUTS | FRUIT PIE | Winner |
|---|---|---|---|
| Calories | 417 cal | 328 cal | |
| Protein | 3.3 g | 3.1 g | |
| Carbs | 56.7 g | 48.4 g | |
| Fat | 20 g | 14.8 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI DONUTS | FRUIT PIE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.6 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI DONUTS | FRUIT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 47 MG | |
| Iron, Fe | 1.8 MG | 0.3 MG | |
| Sodium, Na | 200 MG | 320 MG |