MINI DONUTS vs LEMON STREUSEL CAKE
Nutrition comparison per 100 g serving
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LEMON STREUSEL CAKE wins in 5 out of 10 nutrient categories
MINI DONUTS: 3
vs
LEMON STREUSEL CAKE: 5
(2 ties)
Overview
| Nutrient | MINI DONUTS | LEMON STREUSEL CAKE | Winner |
|---|---|---|---|
| Calories | 479 cal | 404 cal | |
| Protein | 3.1 g | 3.5 g | |
| Carbs | 47.9 g | 52.6 g | |
| Fat | 30.2 g | 19.3 g | |
| Fiber | 1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI DONUTS | LEMON STREUSEL CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI DONUTS | LEMON STREUSEL CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 35 MG | |
| Iron, Fe | 2.8 MG | 1.9 MG | |
| Sodium, Na | 240 MG | 333 MG |