MINI DONUTS vs CHOCOLATE CAKE
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CAKE wins in 5 out of 11 nutrient categories
MINI DONUTS: 4
vs
CHOCOLATE CAKE: 5
(2 ties)
Overview
| Nutrient | MINI DONUTS | CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calories | 426 cal | 304 cal | |
| Protein | 3.7 g | 4 g | |
| Carbs | 57.4 g | 45.6 g | |
| Fat | 18.5 g | 12.8 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI DONUTS | CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI DONUTS | CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 26 MG | |
| Iron, Fe | 2 MG | 1.6 MG | |
| Potassium, K | 0 MG | 24 MG | |
| Sodium, Na | 407 MG | 328 MG |