MINI DONUTS vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 5 out of 11 nutrient categories
MINI DONUTS: 4
vs
PUMPKIN PIE: 5
(2 ties)
Overview
| Nutrient | MINI DONUTS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 333 cal | 248 cal | |
| Protein | 5 g | 5.3 g | |
| Carbs | 63.3 g | 37.2 g | |
| Fat | 6.7 g | 8.9 g | |
| Fiber | 1.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI DONUTS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI DONUTS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 101 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 483 MG | 230 MG |