MINI DONUTS vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 11 nutrient categories
MINI DONUTS: 3
vs
PUMPKIN PIE: 6
(2 ties)
Overview
| Nutrient | MINI DONUTS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 456 cal | 280 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 52.6 g | 41.6 g | |
| Fat | 26.3 g | 11.2 g | |
| Fiber | 3.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI DONUTS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI DONUTS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 80 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 456 MG | 272 MG |