MINI DONUTS vs BLUEBERRY MINI CRULLERS DOUGHNUTS
Nutrition comparison per 100 g serving
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BLUEBERRY MINI CRULLERS DOUGHNUTS wins in 5 out of 10 nutrient categories
MINI DONUTS: 3
vs
BLUEBERRY MINI CRULLERS DOUGHNUTS: 5
(2 ties)
Overview
| Nutrient | MINI DONUTS | BLUEBERRY MINI CRULLERS DOUGHNUTS | Winner |
|---|---|---|---|
| Calories | 456 cal | 400 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 52.6 g | 50.9 g | |
| Fat | 24.6 g | 21.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI DONUTS | BLUEBERRY MINI CRULLERS DOUGHNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI DONUTS | BLUEBERRY MINI CRULLERS DOUGHNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 73 MG | |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Sodium, Na | 439 MG | 382 MG |