MINI DONUTS vs BAKED PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MINI DONUTS: 4
vs
BAKED PIE: 4
(2 ties)
Overview
| Nutrient | MINI DONUTS | BAKED PIE | Winner |
|---|---|---|---|
| Calories | 404 cal | 252 cal | |
| Protein | 5.3 g | 1.8 g | |
| Carbs | 52.6 g | 32.4 g | |
| Fat | 21.1 g | 12.6 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI DONUTS | BAKED PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI DONUTS | BAKED PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Sodium, Na | 439 MG | 225 MG |