MINI DONUTS vs APPLE PIE

Nutrition comparison per 100 g serving

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MINI DONUTS wins in 5 out of 10 nutrient categories

MINI DONUTS: 5 vs APPLE PIE: 3 (2 ties)

Overview

Nutrient	MINI DONUTS	APPLE PIE	Winner
Calories	404 cal	287 cal
Protein	5.3 g	1.6 g
Carbs	52.6 g	37.7 g
Fat	21.1 g	14.8 g
Fiber	1.8 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	MINI DONUTS	APPLE PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI DONUTS	APPLE PIE
Calcium, Ca	35 MG	0 MG
Iron, Fe	1.9 MG	0.9 MG
Sodium, Na	439 MG	197 MG

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